Groundnut oil, also known as peanut oil

Groundnut oil, also known as peanut oil, offers a variety of health benefits, making it a popular choice in cooking. Here’s a detailed look at its advantages: 1. Heart Health 2. High Smoke Point 3. Rich in Antioxidants 4. Anti-inflammatory Properties 5. Blood Sugar Regulation 6. Skin and Hair Health 7. Supports Brain Health 8.…

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